IES Gregorio Peces-Barba
Physical Education Department
HIGH JUMP SELF-ASSESSMENT TEMPLATE
Hello everyone!
There you go the template you need to use in order to self-assess your High Jump technique. Read it carefully, calculate the grade you think you deserve, and email me with the result before the deadline.
DEADLINE:
December, Friday 15th, 2017
Project III
HUMAN BODY MOVEMENTS
Hi guys;
Here you have the third (and last) project of this Term. Use the notes to do the project, and ask me any question/doubt you could have!
Good luck!
DEADLINE:
December, Thursday 14th, 2017
NOTES
PROJECT
Project II
ENDURANCE TRAINING SYSTEMS
PROJECT II:
Deadline: November, 9th, 2017
Hi again guys;
Here you have the second project for this first Term. During the two previous years you learned what the Fitness Components are (don't you remember them!? Endurance, Strength, Speed and Flexibility!!!), and what benefits working on them produces on our health. This year we will take a step forward and you are going to learn how to improve their level; the Training Systems for each of them! Lets start with the ENDURANCE TRAINING SYSTEMS.
Ask me any question you have before the deadline!
Good luck!
Project I
SPECIFIC WARM UP
Hi guys;
Here you have the first project we are doing this year. It consists of two parts:
- In the first one, you just have to explain what an specific warm up is, stages, etc...
- In the second one, you have to design an actual specific warm up for the rest of your classmates.
Good luck!
PART I:
Deadline: October, 05th, 2017
PART II:
Deadline: October, 19th, 2017
